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Видео ютуба по тегу Madfit Quick Cool Down
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
7 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)
15 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Full UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)
45 MIN FULL BODY STRENGTH Workout With Weights (Warm Up & Cool Down Included)
15 MIN STANDING ABS & ARMS (with weights)
5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)
SABRINA CARPENTER DANCE WORKOUT - Short N' Sweet (Full Body Cardio)
UPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility Routine)
20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment)
10 MIN BRAT DANCE WORKOUT (Charli XCX)
Chappell Roan - HOT TO GO! Full Body Dance Workout
15 MIN KILLER HIIT Full Body Workout (No Equipment, At Home)
Tauba Tauba - DANCE WORKOUT (Bad Newz, Vicky Kaushal, Triptii Dimri, Karan Aujla)
5 MIN EVERYDAY CORE WORKOUT - At Home Total Core Routine
20 MIN FULL BODY STRENGTH - Apartment & Small Space Friendly
Chappell Roan - Good Luck, Babe! FULL BODY DANCE WORKOUT
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